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Memory and Focus: Practical Techniques

Memory and Focus: Practical Techniques

by LIVRIKO Editions

A guide to techniques for remembering better and focusing: spaced repetition, associations, work rhythm and healthy habits.

Description

A guide to techniques for remembering better and focusing: spaced repetition, associations, work rhythm and healthy habits. Inside: How memory works, spaced repetition, associations and images, focusing longer, taking care of your habits. Written for practical use, with short steps and examples.

Contents

How memory works · Spaced repetition · Associations and images · Focusing longer · Taking care of your habits

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